The 4 Principles of Success Podcast

#32 – Psychology, Obesity, and the Correct Mental Balance of Food with Dr. Glenn Livingston

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The 4 Principles of Success guest Dr. Glenn Livingston

#32 – Psychology, Obesity, and the Correct Mental Balance of Food with Dr. Glenn Livingston Dr. Glenn, a veteran psychologist, is located in Portland, Oregon and is the author of the book Never Binge Again as well as the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer the overweight and/or food obsessed male, Dr. Glenn spent several decades researching the nature of bingeing and overeating by working with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

The 4 Principles of Success Podcast

#30 – Natural Sweeteners, Nature Based Company Culture and The Ketogenic Diet with Thom King of Steviva Brands

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The 4 Principles of Success guest Thom King

#30 – Natural Sweeteners, Nature-Based Company Culture and The Ketogenic Diet with Thom King of Steviva Brands Thom is located in Portland, Oregon and is part CEO, part personal development wonk, part biohacker info geek and is a self-confessed serial entrepreneur. While his favorite book list contains many success oriented and personal development classics, with the classic definition of achieving success being “make lots of money” this is not what inspires or motivates Thom. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. Thom’s company has  been built around the simple principle of “do  the right thing.” In 1999 Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, with a mission to help food manufacturers replace unhealthy sugars in their products with natural options. With 20 years of R&D work, Thom has helped hundreds of manufacturers improve the quality of their products. In recent years,  his passion for food and optimal health have intersected with his embrace of a ketogenic diet.